Group Therapy

Group counseling is counseling with multiple individuals facing a similar concern. The strength in group counseling is that if you have several people together all facing the same issue or similar issues, then the group can work together. For example, group counseling is common for those who experience anxiety, depression, or divorce. The individuals in the group act as a source of insight and support while reinforcing the idea that each individual is not the only one experiencing these problems. Sharing, listening, and learning can all be therapeutic to help you overcome your challenges in your own way, time, and pace.  Let's talk...

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